It's been a while since I have updated the blog.. which I guess is a good thing as I have been completely on it with training like a spartan , and on it with everything else in my life. Things are both busy and enjoyable at the minute.
The Parkour/Freerun Academy (taught by myself and Asid) is going very well with good turn out's and good levels of progression every week. We were lucy enough to have a visit from Blue and his SLR the other night to capture some behind the scenes agony..
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